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Living the Reiki Ideals
 
 
By Robert Plotzke
 
Reiki as a path to enlightenment... how can this be? The Reiki Ideals are the source. Mikao Usui (Reiki's founder) borrowed the Mejing emperor's ideals, a code to live by found in most religions, and incorporated them into his teachings. What are these ideals? Just for today... "“I will not anger,” “I will not worry,” “I will show gratitude,” “I will work hard on myself,” “I will be kind to everything that has life.” Exploring the depth of these little statements could and probably should take a lifetime.
 
“Just for today I will not anger.” Not so hard to imagine, choosing not to anger. Energetically anger can be seen as spikes of energy coming from one's aura. When you feel angry, do you stop to realize all that is really going on in your body and energy field? Ask yourself “Am I willing to take responsibility for these outgoing anger spikes?” Most often anger is a reaction to fear! When angry, what am I afraid of? What need do I perceive as unmet; how do I feel threatened? After identifying the source of the anger then I can channel that anger energy into motivation to face the fear and go through it with love. Anger then becomes the fuel for change and growth.
 
“Just for today I will not worry.” Worrying is an incredible waste of energy. If I do believe in some form of God then why am I worrying? Do I have faith in the universe, and am I making a powerful statement saying so or not? If there is something concerning me should it be ignored? No, every step necessary to address the situation should be taken. Also see the outcome in perfection, offer up a prayer, write it on a piece of paper and do Reiki on it. If it surfaces in your mind, say an affirmation and let it go. Worrying sends mixed messages to the universe; if you take the positive steps and then worry chances are the good intention energy is being canceled out by the worry energy. When we really are creators in our own right, when we worry, what are we creating?
 
“Just for today I will be grateful.” Take the time to say thanks for your blessings. Yes this includes the tough times, the lessons. We are the total of all our experiences. Stopping to give thanks is one of the most powerful things anyone can do. It sends out such joyous energy to the universe that we are all uplifted. A truly happy person feels thankful for everything and often times they feel blessed. From the outside looking in, you may see their hardships. Yet they are genuinely happy. Why? because they are grateful.
 

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