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Negative Space article continued from previous page

We become impatient with negative space and underestimate its importance. Media-induced, glamorous images of what life should look like: void of pain, growth opportunities, conflict, aging, illness, stress, danger, and the harsh realities of real life can mislead us to believe that happiness is gilded, attached to shiny possessions, and easily won. A common, almost unconscious idea of happiness is that it is a point of life devoid of challenges. If the attainment of this type of life were possible, nobody would live.
 
Trying to avoid negative space and its inevitable pain causes people to hold on to bad situations, choosing to actively participate in a toxic situation out of which nothing good could ever emerge, or which at best obstructs better use of time and effort.
 
Denial is defined as refusal to confront a personal problem or something troublesome in reality by ignoring its existence. In some situations we find denial more comfortable, burying true thoughts, feelings, reactions, and the opportunity to grow in the act of staying busy perpetuating the situation. Maybe inside, we hope it will change. But the act of staying involved and devoting relentless energy into it actually produces more of the same.
 
Activity becomes destructive instead of constructive. To remove this external situation and live without it would do away with the constant need for the activities and energy required to keep it intact, creating an openness out of which growth and healing would eventually emerge. The absence of deliberate activity, and the presence of time with nothing to fill it provide a space filled with creative possibilities.
 
Despite the term, negative space is constructive to life. It works hand in hand with the active processes that build our personal and professional lives and inner attitudes. Life offers constant opportunities to create and learn from the unobvious. Think about it when things are “down” and not “happening” on the surface. Focusing on life from the perspective of negative space helps us to view the whole picture of our lives, become better able to appreciate the realization of our ultimate goals, and see the great value in the hole of the doughnut.
 
Viola Nelson, degreed in art history and anthropology, considers life a sacred journey, and through a series of ups and downs, is learning to continually create from life's “negative spaces”. Contact her at Nelsonv1872@cs.com