Manifest joy, love and prosperity through Breathwork

By Ray (Ishnah) Solanki

We all take breathing for granted. The average person takes 12-15 breaths per minute (that's 20,000 breaths over a 24-hour period) and oxygenates over 27 trillion cells in the body.

Most people are predominantly chest breathers with a shallow breath. The breathflow, (oxygen) tends to concentrate in the top two-thirds of the lungs. This area is less blood rich than the lower part. When breathing shallowly, you have to breathe more rapidly to get the proper amount of oxygen out into the body. This means the lungs and heart have to work harder than would be the case if you were breathing deeply. When you are angry, stressed or emotionally upset you breathe much faster and shallower. This results in your pulse rate going up, your blood pressure rising and not enough oxygenation for all your cells.

Breathing deeper into the lungs and abdomen provides a rich concentration of oxygen for the blood to transport out to all the cells in the body. Your heart beats much more slowly to send out an equal amount of oxygen. The rate of your pulse slows down, your blood pressure is decreased and there is less strain on the heart with less fatigue.

There are numerous beneficial physiological mechanisms that are triggered when we turn our attention to the breath and increase its flow. When the breathflow capacity, rate and attention level are all altered, dramatic physiological, and emotional, changes occur.

Deep or diaphragmatic breathing from the abdomen increases the oxygen intake and reduces your breaths to 6-8 per minute or 10,000 breaths over a 24-hour period. All your cells are fully oxygenated in an efficient manner without strain or fatigue. Fully oxygenating all the cells strengthens the immune system, calms the mind, relaxes the body and provides more energy.

Breathing is an automatic or unconscious process, so it is difficult to continuously focus and breathe deeply from the abdomen.

A Breathwork program with conscious diaphragmatic breathing from the abdomen with a circular rhythmic breathflow like the Passion of Life Breathwork® is extremely relaxing to the autonomic nervous system and mind. The extreme relaxed state connects your circuit with the life force energy (prana, chi or ki). The circular and rhythmic breathwork meditation process channels the life force energy through the subtle energy channels (nadis), the meridians, the seven energy centers (chakras) and the subtle bodies (emotional, mental and spiritual). New vibrant energy flows into your system and old energy is flushed out.

Our life pattern is built up from our existing belief system, past thoughts, feelings and experiences.

All negative thoughts, feelings, words and actions (comprising of criticisms, judgments, guilt issues, victimizations, hatred, hurtfulness towards our self and others) create energy blockages in your physical, emotional and mental bodies. These blockages lower a person's vibration and frequency level.

Einstein's theories showed that all matter at its sub atomic level is energy in motion. Matter equates to everything physical which includes our physical body. All energy vibrates at a specific frequency range. Everything in this universe (every thought, feeling, word, action, individuals, groups, cities, countries, planets) is made up of subtle energy and has its own rate of vibration and frequency range. The subtle energy is manifested by the life force energy. The life force energy is comprised of pure light and pure compassionate love, with the highest level of vibration and frequency range. Contamination of the subtle energy through thoughts, feelings, words, actions, individuals, groups, cities, countries and planets by negativity (lack of pure love and light) creates energy blockages and makes the vibration of the subtle energy denser. This lowers the frequency range.

The more dense a person's vibration and frequency level the more issues they have to deal with in their flow of life. Their ability to process and manifest their desires is at its lowest. There is a low level of focus, clarity and direction. They are more prone to dis-ease and survival issues. There is lack of love, joy and prosperity in their life. Their chakras and aura are clogged, with an inefficient flow of energy in their system.

Chakra meditation with the diaphragmatic circular rhythmic breathwork program activates the flow of the life force energy in all your bodies (physical, mental, emotional and spiritual). The new vibrant energy flow releases suppressed emotions, clears chakras and energy blockages, clears negative thought patterns, opens and expands the higher (spiritual) heart. When energy flows without obstruction through all the bodies, optimum health (physical, emotional and mental) is experienced.

Your vibration level and frequency range is raised every time you go through a breathwork session. The process expands your focus with more clarity and direction. You are able to manifest your desires faster and are able to live a better life with more love, joy and prosperity.

Spiritual aspirants are able to reach deep meditative states beyond the mind through the heart. Many receive phenomenal experiences by connecting to their higher God Source (Soul, Higher Self, Monad). These experiences allow expansion of their consciousness as their central channel (Antahkarana) opens and activates their higher light bodies.

Ray (Ishnah) Solanki is the program director and co-founder of the Center for Self-Transformation. He conducts the Ancient Passion of Life Breathwork, Re-Discover and Empower Your Self, Spiritual Awakening and the Ascension Merkabah Programs throughout USA. Contact at: 972-897-5454.