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Sufi practices involve breath, visualization, light, sound, movement, meditation, and healing. Kabb says he and other Sufis stay involved because of the tremendous benefits they gain through Sufi practices. The results, he says are a confidence and inner peace that has helped him remain at calm, focused, and better able to handle the challenges of this chaotic, confusing world.
 
Practices are often in Arabic, although other languages are also used. Kabb says that Arabic, like Hebrew and Sanscrit, is a sacred language in that the tones of the words and letters actually resonate in the body and chakras and are relevant to the meaning of the words.
 
Sufism encourages acceptance and respect for all traditions and seeing from the other person's perspective. The Sufi looks deep below the surface, “seeing that which transpires beyond that which appears.” This is a universal message, Kabb says, which is especially relevant today in the wake of the tragedy of September 11.
 
“Maybe the gift of what we consider a tragedy in the larger view,” he says,“is to help us feel our connection more deeply. We have an opportunity to embody the message, to open our hearts more. I have spent much time counseling people from our group who, like everyone else, are concerned and fearful about what's going on in the world. The practices have helped them cope and, hopefully, will help us all emerge even stronger.
 
“On appearance, it might look like it's the end of everything. We're being asked to look underneath the surface. It would be nice to see from the terrorists' perspective and try to understand, although we do not condone what they are doing. We're being called to go beyond, stretch our hands out to other religions, see the truth in all religions. We have seen prejudices against the Arab population or people who are different. If you see someone being persecuted, you would support the other way.”
 
People are fearful about the events and repercussions of September 11. “That is why the meditation we practice is helpful,” Kabb says, “because the mind will wander to its fearful points. If you can stay connected with your breath and do the practices, you can sustain a peaceful posture and get done what you need to do in the world. Problems arise when people label others as not human and become insensitive to their feelings. When people feel more similar to each other, they're less likely to attack others. There has to be some proactive, interfaith outreach.”
 
For more information about the Sufi Order International, see www.sufiorder.org. For information about the Sufi Order of Atlanta, go to www.sufiatlanta.homestead.com or call Jacob at 770-277-9681.

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